Weight Loss Drops

The HCG diet plan has a very restricted menu chosen for its calorie count & its chemical compositions. Dr Simeon’s who first worked out this diet plan listed out the foods that helped in weight loss & those that slowed down the process. There are HCG sites with great HCG meal ideas & these meals are pre balanced so that the food is nutritious & tasty.  Oils, sugars, fats & alcohol are completely restricted. Avoiding the use of lotions & creams & make up also boosts the HCG’s performance. Here are some HCG Meal ideas to make meal times interesting during the diet.

• Cook meats by grilling/broiling them with HCG approved sauces.
• Use sea salt instead of refined salt.
• Choose free, natural, preservative free & organic products over pre packaged & pre-cooked products.
• Innovative uses of seasonings will make meals tasty & offer variety.
• Most fruits have high sugar content & only a handful of strawberries, an apple, an orange or half a grapefruit is allowed. Use as desserts with lime juice & a natural sweetener.
• Vegetables are also allowed in portions & only 1 vegetable must be eaten at a time. Make soups out of these with seasonings.

Top 3 HCG Meal Ideas For Quick Fat Loss

The Following Are The Top 3 Meal Ideas for Quick Fat Loss

• Grill a 3.5 oz of lean steak with all visible fat removed & season with sea salt & pepper, Steam some broccoli with chili flakes & roast a couple of tomatoes & season with salt.
• Another option is 6 oz of chicken breast that has been broiled & seasoned with salt & lime, a salad with sliced red radishes, shredded lettuce & cabbage.
• Steam 6oz of shrimp & have it with a green salad of steamed broccoli & green beans.