HCG Diet To lose 10 lbs

Although using the HCG Diet to lose 10 lbs in as many days might sound like the impossible it is in fact quite possible. All it needs is some self discipline in the form of the HCG diet & support from the HCG hormone. There’s no miracle to this, the HCG hormone is a naturally forming hormone & when re-introduced into the body resets the Hypothalamus which controls hunger, craving etc in the body. The Dieter is given a strict Very Low Calorie Diet (VLCD) that is not allowed to exceed 500 calories/day. When the body is not able to meet its daily calorie requirements from the food then HCG causes the abnormal stored fats to get converted into energy which sustains the system. The weight loss therefore is rapid & is in between 1-3 lbs a day.

How To Loose 10 lbs In 10 Days With HCG Diet

The HCG Diet Plan worked out by Dr Simeon’s makes permanent weight loss achievable. Here is How to Lose 10 lbs in 10 days with HCG Diet. The 3 phases of the HCG Diet are the loading phase, the maintenance phase & the stabilization phase.

  • The Loading phase is a phase where for 2 days the dieter is allowed to eat very high calorie foods in order to load up the body with calories.
  • The Maintenance Phase – A whole cycle of this phase will last from 21-40 days depending on the weight to be lost. This phase also has the VLCD.
  •  The Stabilization phase is where the hormone intake is stopped & the diet increases the calorie intake moderately to let the body stabilize.
  • If the Diet Plan is followed exactly then the HCG hormone will cause the body to lose 1-3 lbs daily making the target of 10lbs in 10 days very achievable.

It is important to mention that a checkup & consultation with an expert is advised before starting on this diet to understand it correctly.